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Everyone says STAY POSITIVE! But no one tells, how to? That’s the problem we are facing in these toughest times of our lives. Schools are locked down. Friends are out of picture. Ghoomna-phirna is totally bandh . Masti is out of bounds. Remaining in shape is a challenge. Haven’t seen any new face in ages! Summer breaks now seem too long! Can’t go on for the favourite vacation. There are many YouTube & TikTok videos, Instagram posts, and Facebook pages that tell us how to stay positive. But, I wish it were that simple! Most common suggestions to stay positive and the problem practicing with them are: Popular Gyaan Meri Samasya Do meditation Can’t focus without guidance Do Yoga Never done before, body too stiff Play indoor games Ludo kitna khelen ? Do exercise at home I’m not up to it Join online motivational sessions Sab apni dukan chala rahe hain It’s all Mumbo-jumbo Watch motivational videos Phir se ? Not again! Read books The best sleeping pill ever! Listen to light music 3 Pho

The Coronavirus pandemic and the lockdown, imposed by the government to stop it from spreading, has caused all schools, colleges and even coaching institutes to shut down temporarily.   This has created unavoidable distress and disruption in the studies of students from pre-primary to post graduation level. All students, especially of classes   10th, 11th and 12th have been   worst hit because of the dilemma they are facing due to multiple   reasons. Here are top 7 stressors and solutions: Let’s discuss them in a little detail to understand as well as how to manage them. 1)    Stuck in a different city away from family If you were among lakhs of students stuck away from home, then you faced the pain, problems and agony for which no one prepared you. The problems were many and not ending soon - from limited access to hygenic food, to short supply of mo