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Top Seven Stress Busters for Students

The Coronavirus pandemic and the lockdown, imposed by the government to stop it from spreading, has caused all schools, colleges and even coaching institutes to shut down temporarily.   This has created unavoidable distress and disruption in the studies of students from pre-primary to post graduation level. All students, especially of classes   10th, 11th and 12th have been   worst hit because of the dilemma they are facing due to multiple   reasons. Here are top 7 stressors and solutions: Let’s discuss them in a little detail to understand as well as how to manage them. 1)    Stuck in a different city away from family If you were among lakhs of students stuck away from home, then you faced the pain, problems and agony for which no one prepared you. The problems were many and not ending soon - from limited access to hygenic food, to short supply of mo

रावण दहन

कल शायद सबने रावण जलाया होगा, या फिर रावण को जलते देखा होगा, या फिर किसी को रावण के नाम से चिढाया होगा.... क्या कल किसी ने एक बार भी राम की बात करी.....? शायद रावण हमारी ज़िन्दगी का ज्यादा बड़ा हिस्सा बन गया है, राम से भी बड़ा... ::::::::::: यहाँ रावण और राम वाल्मीकि रामायण वाले पात्र न हो कर हमारे जीवन में और हमारी सोच में चलने वाले विचार हैं.... अगर कल हमने बहुत तेज़ पटाखे चलाकर पड़ोसियों की नींद में खलल डाला था तो हमने रावण को थोडा पोषित करा था..... अगर कल हमने किसी दोस्त को ज्यादा चिढ़ा कर खिजा दिया था या अपने माता-पिता को नाराज़ करा या किसी अनजान को गाली दी तो हमने रावण को और पोषित करा था...... पर हमारे लिए तो दशहरा का मतलब तो सिर्फ रावण, मेघनाद और कुम्भकरण के पुतलो का दहन रह गया है और उसके साथ लगने वाले मेले में से चाट-पकोड़ी खाना और बच्चों को खिलोने दिलाना रह गया है....

Lets be the change

have you wondered ever how pathetic and incredible our country India is at the same time. When you go out to take a morning walk you feel the cool wind of monsoon on your face amidst the greenery of your plush locality. Every thing seems to right and going just perfect! Next time just try to look beyond your usual line of sight and try to spot a municipal corporations trash bin...there will be some kids completely oblivious of the freshness in air and picking up the trash finding some of WORTH from it!!! so that they can have 2 square meals for the coming day. We might not be able to do too much about poverty around us and may even think that it not my business to feed the whole world. But, there are some people around us who are in need of our support right now and right here. Just by making two more chapatis with every meal and tryiing to give them to a child along the road to eat with some achar (pickle) we can save them from the misery atleast for a few hours. Probably it will brin

Colors of life

the colors of life are very blurr sometimes. the are not exactly the way many of wish to be - black and white - so that our choices can be straight forward. they are mostly grays in between - absolute black or absolute white can never exist on this mortal world - simply as even to be aware about the other (even self) we need the other or opposite of what we are (or see) we have to choose from different shades of gray - some people are more acceptable to us than others - and this choice is on the basis of our conditioning and state of mind. most of us looks at the immediate and worldy benefits that we can derive from the other and make our choices on our assessment of these trade-offs - HEY WAHT ARE WE DOING????? trading people like we trade chips of chockolates!!!!! start realising that every one has a bit of evil in them - no matter how good they seem to be; as well as some amount of good - no matter how we disguct at their sight. atleast they are liked by some who are close to them!!