Jeene Ke Failsafe

The Coronavirus pandemic and the lockdown, imposed by the government to stop it from spreading, has caused all schools, colleges and even coaching institutes to shut down temporarily.   This has created unavoidable distress and disruption in the studies of students from pre-primary to post graduation level. All students, especially of classes   10th, 11th and 12th have been   worst hit because of the dilemma they are facing due to multiple   reasons. Here are top 7 stressors and solutions: Let’s discuss them in a little detail to understand as well as how to manage them. 1)    Stuck in a different city away from family If you were among lakhs of students stuck away from home, then you faced the pain, problems and agony for which no one prepared you. The problems were many and not ending soon - from limited access to hygenic food, to short supply of mo

Prolonged use of PC or laptops can cause serious problems to the human body which develop over a long period of time and hence are more susceptible to be ignored or confused with something else. I have been a computer user for last 10 or 12 years and have faced some of these problems myself. luckily, someone told me to follow a few simple and very effective things/practices that have helped not only to mitigate the risks but also reverse the damage done to a great extent. I share these tips in a supposedly tech.tips blog because i feel that it is the right place to put these things in perspective. Usually a PC user is involved deeply in whatever s/he is doing - programming, blogging, reading, searching, playing video/music, etc - and doesn't listen to the nature's calls. DO listen to them and urinate every 60 to 90 minutes to release the pressure from the bladder. Drink water - say 2-3 gulps every 10 minutes or better 1 glass (200 to 300 ml) every half an hour. It will help in